Alright, I won! :)
After a while and repeating all of that over and over again, the feeling went away.
Writing about that feeling exactly when it comes up really helps.
And I feel kinda proud that I got rid of it *huge grin* :D
I hope it doesn`t come back that soon.. I don't have any plans for today..
But let's not worry about that, when it comes back, it comes back anyway.
:D :D Huge grin from me too. Yay!!! Go girl!
ReplyDeleteJournaling does help! Hugs grin from Germany :-)
ReplyDeleteYES YES YES!!! that's amazing. I know how hard it is to turn your mind, fight the monster...etc
ReplyDeletexoxo
stay strong
-Lisa